Find your playfulness and take flight in this workshop of AcroYoga basics. We’ll work in groups of two, three or more to support each other, build trust and have fun together! AcroYoga combines the presence of yoga with the playfulness of acrobatics and the softness of thai massage and healing arts. No partner or experience needed, but do bring your yogamat if you have one!
About the Teacher:
Karen Elise is a Norwegian yoga teacher, who has been practiced yoga since the early 2000’s. After enjoying several styles she discovered AcroYoga in 2010. It was love at first flight!
Since then she has participated in and assisted at numerous workshops and festivals until she finally took the plunge and completed her AcroYoga teacher training with AcroBhakti (AcroBhakti.com) in 2016.
She is also a prenatal yoga teacher (certified by blooma.com) since 2011.